Pain comes in many forms, and can make it difficult to enjoy our daily lives. Many people also suffer from conditions that have chronic pain as a symptom. Thankfully, there are several pain management treatments, including massage for those looking to get relief the all-natural way.
The benefits of massage include increased blood flow, decreased inflammation and increased oxytocin levels, all of which allow muscles to relax, reducing feelings of tiredness and pain. However, while massage is effective at managing or temporarily alleviating symptoms, it’s wise to consult a physician, pharmacist or nurse practitioner for prescribed treatment options.
Browse our list of conditions to learn how some symptoms can be alleviated with massage.