Find the Perfect Massager for You

For best results we recommend someone else give you a massage using one of our massagers. When giving yourself a massage, follow our guides as best as possible. Certain body areas may be hard to reach. Do not move out of your normal range of motion as it could cause injury. Switch hands or take a short break after extended use. If you experience any pain or numbness in your hand, stop using the massager.

What is your problem area?

Front Body
Front Head
Front Neck
Front Shoulders
Front Chest
Front Arms
Front Hands
Front Major Joints
Front Legs
Front Feet
Front Labels
Back Body
Back Head
Back Neck
Back Shoulders
Back Lower Back
Back Arms
Back Hands
Back Major Joints
Back Legs
Back Feet
Front Labels
View By: Front Back

Lower Back

Start with a circular motion on the lower back, being careful to avoid the spine. Using long strokes, work your way up the back towards the heart.

When massaging the upper back, start from the spine and using short strokes to work your way outward towards the underarm. (Again, be careful not to come in contact with the spinal area.)

The same procedure is used to massage the chest. Start from the sternum and use short strokes to work your way outward toward the underarm.

DO NOT use the massager over the abdomen or below the rib cage.

What to Use

Deep-Tissue Lithium Ion Cordless Percussion Therapeutic Massager
Deep-Tissue Lithium Ion Cordless Percussion Therapeutic Massager
SKU: 04251
$119 (or less)
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Deep-Tissue Lithium Ion Cordless Percussion Therapeutic Massager
Intense Relief Rechargeable Cordless Percussion Massage Gun
SKU: 3024569
$119 (or less)
View Product