• Sign In
  • Support
  • Parts & Accessories
  • Product Registration
  • About Wahl
  • ESPAÑOL
  • ESSENTIAL ACCESSIBILITY ICON
close
Logo
0 search-solid
  • Haircutting
    Products
    Hair Clippers

    Hair Clippers

    Parts & Accessories

    Parts & Accessories

    How-To Videos
    Men's Haircuts

    Men's Haircuts

    Kid's Haircuts

    Kid's Haircuts

    Haircut Touch-Ups

    Haircut Touch-Ups

    Haircuts 101

    Haircuts 101

    Expert Advice Articles
    Haircutting Overview Product Selector View All Products
  • Trimming
    Products
    Facial Hair Trimmers

    Facial Hair Trimmers

    Personal Trimmers

    Personal Trimmers

    Parts & Accessories

    Parts & Accessories

    How-To Videos
    Trimming 101

    Trimming 101

    Beard Styles

    Beard Styles

    Facial Hair Clean Ups

    Facial Hair Clean Ups

    Goatee Styles

    Goatee Styles

    Mustache Styles

    Mustache Styles

    Expert Advice Articles
    Trimming Overview Product Selector View All Products
  • Shaving
    Products
    Shavers

    Shavers

    Parts & Accessories

    Parts & Accessories

    How-To Videos
    Shaving 101

    Shaving 101

    Expert Advice Articles
    Shaving Overview Product Selector View All Products
  • Beard & Hair Care
    Products
    Combs & Brushes

    Combs & Brushes

    Beard & Hair Care

    Beard & Hair Care

    How-To Videos
    Beard & Hair Care 101

    Beard & Hair Care 101

    Expert Advice Articles
    Beard & Hair Care Overview Product Selector View All Products
  • Pet Grooming
    Products
    Clippers & Trimmers

    Clippers & Trimmers

    Trimmers

    Trimmers

    Sprays & Shampoos

    Sprays & Shampoos

    Wipes

    Wipes

    Tools

    Tools

    Parts & Accessories

    Parts & Accessories

    How-To Videos
    Dog Grooming

    Dog Grooming

    Cat Grooming

    Cat Grooming

    Expert Advice Articles
    Pet Grooming Overview Product Selector View All Products
  • Massagers
    Products
    Hand-Held Massagers

    Hand-Held Massagers

    Back, Neck, Shoulder Massagers

    Back, Neck, Shoulder Massagers

    Foot Massagers

    Foot Massagers

    Parts & Accessories

    Parts & Accessories

    How-To Videos
    Pain Management

    Pain Management

    Illness & Conditions

    Illness & Conditions

    Stress Relief

    Stress Relief

    Fitness Recovery

    Fitness Recovery

    Types of Massage

    Types of Massage

    Expert Advice Articles
    Massagers Overview Product Selector View All Products
  • 0
  • search-solid
    close

Breadcrumb

Wahl » Massagers » How to

Stress Relief

Sometimes it seems like everyday life gets more stressful with each passing day. Added stress can adversely affect our physical and mental well-being. Studies have shown, however, that massage therapy can greatly reduce stress and counteract its effects. Massage can help reduce anxiety, ease headaches and sooth tense muscles that are hampering your quality of life.

A full glass of water.

How to Eat to Reduce Stress

When it comes to stress, what you do and do not eat can play a major role in how long it stays and how much it affects you.

A women stretching her neck.

Reducing Stress Through Music

If you’re finding yourself stressed, it might be time to try some new relaxation techniques.  For instance, music can be very effective for relaxing and managing stress.

A woman sleeping peacefully.

Best Massages For Stress Relief

Whether it’s with a handheld massager, on a professional masseur’s table or with a massage partner, it’s a wonderful way to soothe your body and melt your stress away.

Woman stretching

How to Relieve Stress at Work

The vast majority of us have to deal with stress at work. The level differs from job to job but how we deal with stress often determines how successful we are.

A woman getting a massage at a spa.

Best Activities for Stress Relief

There are plenty of natural ways to reduce stress. Here are some to try yourself. 

A woman relaxing while using a foot massager.

Massage Therapy for Stress Relief

Sometimes it seems like everyday life gets more stressful with each passing day. Added stress can adversely affect our physical and mental well-being.

  • Haircutting
  • Trimming
  • Shaving
  • Beard & Hair Care
  • Pet Grooming
  • Massagers
  • About Wahl
  • Contact Us
  • Product Registration
  • Support
  • Press
  • Most Talented Beards in America
  • Cuts for a Cause
  • Dirty Dogs
  • Mobile Grooming Tour
  • Real Guys
  • Faces of Adventure

Wahl Clipper Corporation

  • Legal
  • Privacy Notice
  • Accessibility Statement

Keep in Touch

Grooming

  • Facebook
  • Twitter
  • Instagram

Pets

  • Facebook
  • Twitter
  • Instagram

Massagers

  • Facebook

All Products

  • YouTube

©2019 Wahl Clipper Corporation. All rights reserved.

*We may earn a small commission through affiliated links on this site.

We use cookies

By continuing to browse wahlusa.com, you agree to our terms of use, privacy notice and the use of cookies. For more information, please review our privacy notice.