Leg & Foot Pain

Massaging legs and feet can provide relief after workouts or at the end of a long day.

Steps to Relief

  • 1

    Begin at the area below the waist in back, just under the tailbone.
    Move outward from the hips, going from center to side in an across and down motion. Use a circular motion over the hip joints.

  • 2

    Massage the thighs up from the knees to the buttocks. Then massage the calves up from the ankles to the knees.

  • 3

    When massaging the feet, massage only the arches and bottoms.

What to use

Need help deciding what you need?

Where you hurt and why you’re hurting are two key factors in deciding which massager is best for your specific pain relief.

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