Carpal Tunnel Syndrome

Massaging and stretching the wrist and finger flexor muscles may help lessen the symptoms of Carpal Tunnel Syndrome.

Steps to Relief

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    Carpal Tunnel Syndrome now affects approximately 10% of the U.S. population. It is the nation’s most disabling and costly health problem, second only to lower-back pain. The repetitive-motion injury, which compresses the median nerve in the carpal tunnel of the wrist, involves weakness, numbness and tingling in the wrist, hands, forearm and fingers. A program of stretching and massaging of the wrist and finger flexor muscles may help lessen the symptoms of many sufferers.

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